Help your loved ones...

They need to help you as they process all of this change too.  You can help the people that care about you by asking for things that would truly HELP YOU right now.  While another casserole or a coloring book are lovely, thoughtful gifts, you may not be able to absorb duplicates.  Get creative.  We can all ask for and receive support a little better.  With this template, once you fill it out, you can take a picture and email or text it to your loved ones to make it even easier!


This FREE template will help you define and ask for meaningful support.  Sign up, gain access to the Support Tool and receive more meaningful tips periodically along the way.

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