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What are you being asked to notice this month?

A monthly practice guide for people staying connected to themselves while life is happening.

Get monthly themes, real-life moments to practice with, and an invitation to join us live. Because staying connected to yourself changes everything.

Practice Now: This Month's Guide
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Practice On Your Own - Download Reflection

July 2026

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JANUARY - Issue 7 

Flip through this issue of the Momentum in LYFE Magazine below. 

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DECEMBER - Issue 6 

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NOVEMBER - Issue 5 

 

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OCTOBER - Issue 4 

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SEPTEMBER - Issue 3 (below)

 

August - Issue 2 (below)

 

July - Issue 1 (below)

You can download any previous monthly newsletter as a PDF to view or print (see below).

Volume 5 - May 2025

Download Newsletter (PDF)

Volume 4 - April 2025

Download Newsletter (PDF)

Volume 3 - March 2025

Download Newsletter (PDF)

Volume 2 - February 2025

Download Newsletter (PDF)

Volume 1 - January 2025

Download Newsletter (PDF)

Flip through the Momentum Maker Magazine - Exclusive Winter Edition below. 

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