These calls will be hosted on Zoom. If you have not used Zoom before, it is essentially a video conferencing tool in which video, voice & chat (live messaging) options are available to use in order to connect multiple people virtually.

Connect via the link that will be emailed to you. In the email you receive there will also be a downloadable journal page (PDF) to use if you wish to write out your thoughts.

During the video calls, we will be sharing via the chat (live messaging) or being open to a few sharing out loud if they wish. More on what we will share below.

We aim to keep it casual, fun & with purpose. These calls are short (15 mins) and we will maximize everyone's engagement as best as we can. These 30 minutes can create positive impact in your week & life.

The purpose of committing to your choices (Monday) along with wins and learnings (Friday) - whether by writing them down on the worksheet provided or sharing them with others in this setting... is to build momentum towards showing up for yourself in the ways you want. There is power in saying it out loud or on paper. And if you are not great at holding yourself accountable - leverage this safe space and our encouraging members to be your accountability partner.

• On Mondays, we will be sharing with one another the choices/actions we wish to take to align to LYFE (Loving Yourself Forward Everyday).
• On Fridays, we will be sharing the small or big steps we took - and/or the learnings from the week.

Join us at 'LYFE This Week' where every call is a step towards embracing your true self. It’s not just about setting goals; it’s about connecting with a circle of women who are here to support each other in living intentionally and loving themselves forward. Together, we’ll share our LYFE Choices, celebrate our victories, and learn from our journeys, creating meaningful changes in our lives, one week at a time… (on your terms, based on your schedule). 

You will need a reliable internet connection and device with a camera (such as laptop, tablet or smartphone) to join the Zoom Call.

How long: the calls are 15 minutes each on Monday & Friday.

When:

• Mondays 12:00pm-12:15pm CT
• Fridays 9:00am-9:15am CT

Is there prep required? No, not really. Although self-reflection on what you want out of the week ahead can be a positive step.

Is there homework afterwards? This is a practice in LYFE (Loving Yourself Forward Everyday) for this week. The choices/actions you commit to take each Monday are yours to make and also to hold yourself accountable to completing if you want to make progress. We are here to support and encourage you - to be an accountability partner if you like. But ultimately everything is your choice.

How: We will be utilizing the chat feature to share ideas and inspiration as well as opening up for a few to speak if they wish to share in that way.

How much: You can participate as little or as much as you like - observe, listen, share based on your level of comfort.

How often: You can join one week to try or join every week or anytime that your schedule allows.

There is no cost to join these calls. 

Why? This is a simple introduction to what we at LoveME Healing offer. It is an opportunity for you to try, observe & assess if this is helpful to you.

It's a sneak peek. We are opening up a small slice of what we do within our community so that more people can see what we do together - what we talk about, how we connect with one another & how we support women who are practicing at LYFE (Loving Yourself Forward Everyday).

Email Reminders & Links. In order to effectively communicate reminders & share the Zoom Links, we request an email address.

Read our Privacy Policy here

Yes absolutely! Please send them the link to this page and have them register so that they will receive the email reminders & links to join.